Private lessons

Our private lessons are one-to-one.

Using our hands, very gently, and with verbal explanations, we work on the body in both static and moving situations.

The lessons are tailored to your individual needs and take into account any physical restrictions you may have at that time.

The first lesson is an introductory session and lasts one hour. We explain the Alexander Technique and assess the pupil's problems, followed by a full lesson. This allows us to give a realistic assessment of the pupil's situation.

The pupil can then decide, without obligation, whether or not to continue. Subsequent lessons last 3/4 of an hour.

Prices

Please contact us for our current prices, and for guidance as to whether the Alexander Technique can help with specific problems.

We assure you that no pressure will be placed on you to have lessons.

contact us

Work with organisations

We work one-to-one and give group workshops for various organisations.

We've worked for:

  • Lush Ltd., Poole
  • KUBE (The Study Gallery)
  • Brockenhurst College, Ringwood
  • Bournemouth Council
  • Christchurch Council
  • The Dorset Health and Racquets Club, Tranquility Spa
  • The Boxwell GP Surgery, Berkhamsted
  • The Belmore Centre, Stoke Mandeville
  • Arts Educational School, Tring
  • Champneys Health Club, Tring
  • ARC, Aylesbury. Teaching Alexander Teachers in training

We also give courses and run workshops in Alexander Technique in conjunction with Art, Tai Chi, Creativity, Massage and Running.